Couples Communication Classes
Time-To-Relax
with Mary Reiter
Sometime ago I became increasingly aware that in this age of constant activity and endless tasks, men and women alike had forgotten how to relax.
I wanted to a way to remind people how important it is to learn to quiet mind and body to be well. This is why I created the CD, Time-To-Relax with Mary Reiter.
The first track describes how to encourage yourself to relax and gives some instruction in visualization.
The second track is a relaxation exercise which includes progressive relaxation, visualizations and affirmations.
Clinical Psychologist
Consulting & Counseling Associates, Inc.
Reiter InnerActive Education
If you would like to purchase Time-To-Relax with Mary Reiter please stop into my office
and the business office staff can help you. The cost of the Time-To-Relax CD is $10.
and the business office staff can help you. The cost of the Time-To-Relax CD is $10.
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